Chorizo and Egg Skillet
3 cups jicama, diced into 1/2 inch pieces, (if doing Keto you can use sweet potato or regular potato)1 lb. chorizo sausage3 Tablespoon olive oil½ teaspoon salt½ teaspoon cumin¼ teaspoon …
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Maximizing Health and Wellness with Supplements
Photo By: Unsplash, Source, CC Supplements can be a powerful addition to enhance health and wellness. The right combination of supplements may improve digestion, support healthy functioning of organs, supply…
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The Benefits of Maintaining a Healthy Lifestyle
Photo By: Unsplash, Source, CC Living a healthy lifestyle can greatly improve overall health and wellbeing. While making changes to your lifestyle can be difficult, the benefits are worth the…
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Ketogenic Diet: An Introduction for Beginners
In this extremely low-carb, high-fat diet, fat is returning. Learn about the items you can consume on the keto diet plan, if it would be beneficial for you, and what…
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The Benefits of the Fasting Diet: How to Improve Your Health and Lifestyle
The Benefits of the Fasting Diet: How to Improve Your Health and Lifestyle Fasting diets have become increasingly popular in recent years, as many people look for ways to improve…
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Ranch Roasted Potatoes
Ranch Roasted Potatoes are the easiest side dish! Just a few ingredients to a crowd pleasing potato dish! ROASTED RED POTATOES They’re roasted with a dry ranch …
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Sausage and Egg Roll Ups
Sausage and Egg Roll Ups are a delicious and hearty breakfast. Scrambled eggs, cheese, and sausage are rolled up in a buttery crescent roll. BREAKFAST ROLL UPS We have …
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Keto Chicken Alfredo
There really isn’t a wrong way to make your chicken to put on top of pasta. As long as you’re not adding breading, flour, or any sweeteners, any chicken will work for this keto dish. My favorite is making grilled chicken thighs or using larger boneless skinless breasts and slicing or dicing them to toss with sauce and noodles. Chicken thighs cook quickly and have a lot of flavor from the fat and don’t tend to dry out as quickly as breast meat does.To make pasta night even quicker, cook your chicken ahead of time. When ready to use, remove from the refrigerator, let sit at room temperature for 10-15 minutes, then toss with the hot sauce and noodles.
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7 Tips for Improving Your Overall Health.
Photo By: Flickr, Source, CC 7 Tips for Improving Your Overall Health Having good health is essential to living a happy and full life. Here are seven tips to help…
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The Importance of Good Health: A Guide to Better Wellbeing
Photo By: Flickr, Source, CC Good health is essential for our mental and physical wellbeing. While there are many different aspects to keeping our health in check, there are a…
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One-Pot Bacon Broccoli Pasta
This One-Pot Bacon Broccoli Pasta comes together in less than 20 minutes. It’s a great easy recipe to keep in your file. I’m always looking for One-Pot dinners and this …
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Maintaining Good Health: Essential Steps for Staying Healthy
It is important to take care of yourself and maintain good health. In order to stay healthy, here are the essential steps you should take: 1. Get Regular Exercise Regular…
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Apple Pie Pops
These Apple Pie Pops are heart shaped pies filled with cinnamon apples and drizzled with a powdered sugar glaze. Wrap them up with a bow for a cute Valentine’s Day …
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How to Choose the Best Health Supplements for Your Needs
Health supplements can offer some beneficial support for your overall health and wellness. But with so many to choose from in the marketplace, how do you know which one is…
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5 Steps Toward Better General Health
Photo By: Flickr, Source, CC Having good general health is essential for a long and productive life. Unfortunately, many of us do not take the necessary steps to properly maintain…
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Keto Tostadas
You can make this keto Mexican recipe ahead of time and save it to make dinner even more quickly.Make the dough and flatten them into circles, then put them in an airtight container with a piece of parchment paper between each one.
Place the container in the refrigerator or freezer until you’re ready to use them.
You can also cook the ground meat and prep the toppings in advance.
When you’re ready to make dinner, pull out the prepared tostada dough, meat, and toppings. Fry the shells, heat up the meat, and assemble this easy dinner recipe.