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Keto Tostadas

low carb tostadas - Keto Tostadas
low carb tostadas - Keto Tostadas

The Ultimate Keto Tostada Recipe

Looking for a delicious, savory meal that also fits into your keto diet? Look no further than the classic tostada! This Mexican staple has been given a keto makeover with low-carb ingredients, but still keeps all of the flavor and crunch you love. Let’s take a look at how to make the ultimate keto tostada.
5 from 1 vote
Prep Time 10 minutes
Cook Time 16 minutes
Course Main Course, Snack
Cuisine Mexican
Servings 8


For the Keto Tostada Shells:

  • 2 cups almond flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 3 tablespoons olive oil
  • 5 tablespoons water

For the Guacamole Topping:

  • 2 ripe avocados halved and pitted
  • 1 large tomato diced
  • 3 cloves garlic minced
  • 1/2 small red onion finely diced
  • 2 tablespoons finely chopped cilantro
  • Juice of 1 lime
  • Salt and pepper to taste Optional toppings for serving: cooked chicken or beef, diced tomatoes, lettuce or cabbage, shredded cheese or vegan cheese shreds.


  • Preheat oven to 375F (190C). Line two baking sheets with parchment paper.
  • In a medium mixing bowl, combine almond flour, baking soda and sea salt.
  • Add in olive oil and water and mix until combined.
  • Divide dough into 8 equal pieces and shape each piece into thin rounds on prepared baking sheet. Bake for 14-16 minutes or until golden brown around edges. Remove from oven and let cool completely before assembling tostadas. For the Guacamole Topping:
  • In a medium bowl mash avocados using a fork until desired texture is reached (mashed but still chunky).
  • Mix in remaining ingredients until combined then season with salt and pepper to taste as desired.
  • To assemble tostadas spread guacamole topping on cooled shells then add optional toppings as desired such as cooked meat or vegan cheese shreds if desired (omit these for vegetarian option). Serve immediately! Enjoy!


Making keto-friendly meals doesn’t have to be complicated – try this easy-to-make recipe for homemade keto tostadas! With just a few simple ingredients you can enjoy all of the flavors of this traditional Mexican dish without worrying about eating too many carbs or unhealthy fats. So grab your favorite toppings and get ready for some tasty treats! Bon appétit!
Keyword keto, tostada

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Written by Keto Diet

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