Each of us has a time machine: that which transfers into the past – memories; what takes you to the future is dreams. H.G. Wells Hello! To understand how long to sit on Keto, you need to know everything about this beast. How much to sit on Keto? Research by scientists. Let’s start with the …
How long to stick to the keto diet? Or how much ketosis works. Read More »
Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …
Keto sugar substitutes: 7 things you need to know Read More »
Slow Cooker Butter Chicken is flavorful dish with warm spices that the whole family loves. This crockpot butter chicken recipe is a creamy chicken dish served over Basmati rice with …
8877 shares Pumpkin Cream Cheese Muffins are hands down one of my favorite muffin recipes ever! Packed with spices and filled with a cream cheese filling …
One-Pan Sausage, Broccoli, and Sun-dried Tomato Pasta is spicy, creamy pasta Italian dish done in 30 minutes. ONE-PAN PASTA Have you ever heard of the Flavor Bible? Basically, it’s …
This French Toast recipe is a classic recipe made with milk, eggs, vanilla, and cinnamon. This breakfast has the perfect soft center with a crisp outside. BEST FRENCH TOAST …
3095 shares A Walking Taco are a deconstructed taco made right in the bag of chips. Great for parties and potlucks! If you’ve ever wondered …
September 7, 2022 Cookie Dough Cheese Ball is an easy dessert appetizer that everyone loves. The middle is a creamy chocolate chip filling rolled in crushed …
815 shares Spicy Southwest Chicken is chicken marinated in spicy seasonings, grilled, and topped with cheese and tomatoes. This is my best friend’s recipe that …
15300 shares Baked Eggs that are breakfast made with simple ingredients. Eggs, cottage cheese, and Pepperjack cheese which gives them a little kick. Everyone asks …
2273 shares Snickers Apple Salad is an easy dessert that looks fancy! It has layers of apples, Snickers, caramel, vanilla pudding, and whipped cream. This …
This Italian Sub Pasta Salad has everything in an Italian sub in a salad with pasta. This is a super hearty salad that can be a main meal. ITALIAN …
804 shares Homemade Taco Seasoning is quick and easy to make. You can adjust your seasonings to your taste and have fresh seasoning on hand …
