Each of us has a time machine: that which transfers into the past – memories; what takes you to the future is dreams. H.G. Wells Hello! To understand how long to sit on Keto, you need to know everything about this beast. How much to sit on Keto? Research by scientists. Let’s start with the …
How long to stick to the keto diet? Or how much ketosis works. Read More »
Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …
Keto sugar substitutes: 7 things you need to know Read More »
23234 shares Almond Cookies are a melt in your mouth almond cookie with an almond glaze. My mother-in-law makes this dessert every year and we …
Sheet Pan Philly Cheesesteak is a one-pan, sheet pan dinner recipe. Made from simple ingredients like ground beef, onions, peppers, and cheese. SHEET PAN PHILLY CHEESESTEAK My husband loves …
896 shares This Creamy Chicken and Wild Rice Soup is so warm and comforting. This is a great soup for a cold winter night and …
November 24, 2021 Cranberry Sauce made with just a few ingredients and so good! CRANBERRY SAUCE I’m not a fan of cranberry sauce in …
Keto Pie Crust – just because your eating Keto doesn’t mean you can’t have pie! This Keto pie recipe is made from almond flour and coconut flour. KETO PIE …
1732 shares Rosemary Roasted Turkey Breast – a savory turkey breast roasted in the oven with plenty of spices and flavor. If you’re cooking Thanksgiving …
3026 shares Stuffed Mushrooms are one of my favorite appetizers and gluten-free! This easy recipe for cream cheese stuffed mushrooms is always a potluck favorite. …
696 shares This Caramel Apple Cheesecake is one of the easiest cheesecakes made with a graham cracker crust, apples, caramel, and nuts. If you’re looking for …
1460 shares This Pumpkin Dump Cake is a simple fall cake gets dumped into a pan with a buttery crust. This is always a crowd …
5421 shares Corn Casserole is one of my favorite recipes at Thanksgiving and this is always one of the first side dishes to go. Some people …
