Each of us has a time machine: that which transfers into the past – memories; what takes you to the future is dreams. H.G. Wells Hello! To understand how long to sit on Keto, you need to know everything about this beast. How much to sit on Keto? Research by scientists. Let’s start with the …
How long to stick to the keto diet? Or how much ketosis works. Read More »
Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …
Keto sugar substitutes: 7 things you need to know Read More »
Brush surface of dough with melted butter. In small bowl, combine brown sugar and cinnamon. Sprinkle with brown sugar mixture. Beginning with long side of dough, roll up jellyroll style. …
639 shares Chicken Tortellini Soup is a twist on chicken noodle soup with cheese tortellini and celery, carrots, and onion. This comforting dinner is a …
October 19, 2021 Mexican Chicken that can be made in 10 minutes flat. This easy chicken recipe can be used in salads, tacos, burritos, and enchiladas. …
635 shares These Mini Red Velvet Cheesecakes are a moist red velvet cheesecake with an Oreo crust. This is the best red velvet recipe I’ve …
4959 shares Spinach Lasagna Roll Ups – easy, healthy, and filling! Spinach and ricotta rolled up in cooked lasagna noodles. Only 224 calories per roll! If …
4889 shares The Best Sweet Cornbread – soft, tender moist cornbread recipe that’s sweet just like I like it. Reminds me of Marie Calendar’s cornbread. If …
3541 shares Making Edible Blood is easier than you think. I’ll show you how to make Edible Fake Blood for Halloween and you can drizzle …
1066 shares Candy Corn Sugar Cookies don’t taste like candy corns but look like the cute treat! Bite sized and topped with cream cheese frosting. These …
28301 shares My mom’s White Chicken Chili recipe is easy, creamy, and spicy. It can be made in the slow cooker or on the stove. …
669 shares Pumpkin Chocolate Chip Cookies are so soft, studded with chocolate chips, loaded with pumpkin spice, and drizzled with a brown sugar icing. These will …
1463 shares Crispy Roasted Potatoes are seasoned potatoes that are oven baked with nice golden caramelized edges. A great side dish for any meal. There’s …
