Keto sugar substitutes: 7 things you need to know

Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …

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French Toast Recipe

This French Toast recipe is a classic recipe made with milk, eggs, vanilla, and cinnamon. This breakfast has the perfect soft center with a crisp outside. BEST FRENCH TOAST …

Walking Taco

3095 shares A Walking Taco are a deconstructed taco made right in the bag of chips. Great for parties and potlucks! If you’ve ever wondered …

Baked Eggs

15300 shares Baked Eggs that are breakfast made with simple ingredients. Eggs, cottage cheese, and Pepperjack cheese which gives them a little kick. Everyone asks …

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