Each of us has a time machine: that which transfers into the past – memories; what takes you to the future is dreams. H.G. Wells Hello! To understand how long to sit on Keto, you need to know everything about this beast. How much to sit on Keto? Research by scientists. Let’s start with the …
How long to stick to the keto diet? Or how much ketosis works. Read More »
Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …
Keto sugar substitutes: 7 things you need to know Read More »
1008 shares These S’mores Bars have layers of graham cracker dough, marshmallow, and gooey chocolate. One of my favorites! S’MORES BARS Growing up we had …
35456 shares Magnolia Bakery Banana Pudding – this is the ACTUAL banana pudding recipe from their cookbook. This classic dessert has layers of creamy vanilla pudding, …
Crockpot Breakfast Casserole made with hash browns, eggs, cheese, green chiles, onion, and your choice of sausage, bacon, or ham. Great for company. You can throw it in the night …
25138 shares One-Pan Chicken and Spinach Orzo is an easy weeknight dinner with chicken and spinach in a creamy tomato orzo. You can have this …
392930 shares Pizza Monkey Bread is an Italian appetizer stuffed with pepperoni, mozzarella cheese, and garlic all in a Bundt pan. If you love pizza, …
14469 shares Portillo’s Chopped Salad is a knock off from the famous salad recipe at Portillo’s in Chicago. It’s hearty and topped with the tastiest dressing. …
5186 shares This Crockpot Italian Chicken is one the whole family loves. Everything is thrown in the slow cooker for an easy, creamy chicken dinner. …
This delicious Peach Crisp has the perfect amount of crumble topping with oats and brown sugar. This is the perfect summer dessert served with a scoop of ice cream. PEACH …
2527 shares Although this Hawaiian Grilled Chicken recipe has been floating all over the web, this is where it first originated! Similar to Huli-Huli Chicken …
375 shares This Ice Cream Sandwich Cake is a simple no-bake dessert with layers of ice cream sandwiches, whipped topping, M&Ms, and fudge. An easy dessert on …
3771 shares Peach Crumb Bars are sweet peaches with a soft crust. The peaches are tossed in lemon juice and almond extract for a bright …
