Each of us has a time machine: that which transfers into the past – memories; what takes you to the future is dreams. H.G. Wells Hello! To understand how long to sit on Keto, you need to know everything about this beast. How much to sit on Keto? Research by scientists. Let’s start with the …
How long to stick to the keto diet? Or how much ketosis works. Read More »
Sugar substitutes can be a tricky issue on a keto diet. High-carb sweeteners, even natural ones like honey, can be forgotten because they are high-carb. But sugar substitutes with zero carbohydrates and/or calories are not necessarily ideal: some may contain ingredients that affect the amount of carbohydrates, while others may cause digestive upset, yet the question …
Keto sugar substitutes: 7 things you need to know Read More »
This Ramen Noodle Salad is a crunchy salad filled with rotisserie chicken, green cabbage, almonds, sesame seeds, crunchy Ramen noodles, and green onions. The salad dressing is made from soy …
486 shares Feta and Vegetable Rotini Salad is filled with pasta, tomatoes, cucumbers, olives, and feta. This is an easy and tasty pasta salad that’s …
474 shares These Orange Rolls are a citrus orange version of a sweet roll. These are light, fluffy, and glazed with a sweet orange glaze. …
35522 shares Corn, Avocado, and Tomato Salad is a fresh and light side dish perfect for summer BBQs and potlucks. Grill the corn for a …
May 11, 2022 820 shares This Avocado Feta Salsa is a little twist on your average salsa. The great thing about this …
This Spinach and Feta Quiche has eggs, feta and cheddar cheese, spinach, and tomato for a delicious breakfast or brunch. SPINACH AND FETA QUICHE There’s something magical about the …
2163 shares Creamy Shrimp and Mushroom Pasta is ready in under 20 minutes. Noodles tossed in a herb infused creamy sauce with shrimp and mushrooms. …
2751 shares Almond Poppy Seed Bread is a moist bread with a sweet glaze – a family recipe that is simply the best. Moist, buttery, poppy seed …
2710 shares Honey Lime Chicken Enchiladas are my go-to easy Mexican dinner for company that is also freezer friendly. If you like a sweet/savory chicken …
1966 shares Fried Ice Cream without frying with only 5 ingredients! Cornflakes, butter, cinnamon, sugar, and ice cream are all you need to make this …
18413 shares French Toast Roll-Ups have cream cheese, fruit, or whatever fillings you like rolled up in cinnamon sugar bread. Impressive and crowd pleasing, you’ll love …
