Keto-Friendly Cauliflower Mac and Cheese Recipe
A Low-Carb Comfort Food Alternative
Mac and cheese is a classic comfort food dish loved by many. However, for those following a low-carb or keto diet, traditional mac and cheese made with pasta can be off-limits. But fear not! This delicious cauliflower mac and cheese recipe is a perfect alternative that is keto-friendly and equally satisfying.
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 2 tablespoons cream cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- Chopped parsley for garnish (optional)
Instructions:
- Preheat the oven to 375°F (190°C) and grease a baking dish.
- Boil the cauliflower florets in a pot of salted water until tender, about 5-7 minutes. Drain well.
- In a saucepan, heat the heavy cream over medium heat. Add the cream cheese and stir until melted.
- Stir in the cheddar cheese, garlic powder, salt, and pepper until smooth and creamy.
- Remove from heat and fold in the cooked cauliflower until well coated.
- Pour the cauliflower mixture into the prepared baking dish. Sprinkle Parmesan cheese on top.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown.
- Garnish with chopped parsley, if desired, before serving.
- Enjoy your keto-friendly cauliflower mac and cheese!
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