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Delicious and Easy Keto Chicken Parmesan Recipe!

Delicious and Easy Keto Chicken Parmesan Recipe!

Ingredients:

  • 4 boneless, skinless chicken ​breasts
  • 1 cup ⁣almond ‌flour
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 ‍tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 ‌eggs
  • 1 cup sugar-free ​marinara ⁤sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil ‌leaves for garnish

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, mix together⁤ almond flour, parmesan cheese, ⁤garlic powder, Italian seasoning, salt, and pepper.
  3. In⁣ another bowl,‍ whisk eggs until well beaten.
  4. Dip each chicken breast in the‍ egg mixture, then dredge in the almond flour⁣ mixture, making ⁤sure to coat evenly.
  5. Place the coated chicken breasts on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 25 minutes, or until the chicken​ is cooked through.
  7. Remove the chicken from the oven and top each breast with⁢ marinara sauce and mozzarella ​cheese.
  8. Return to the ⁣oven and bake for ‌an additional 5 minutes, or until the cheese is melted and bubbly.
  9. Garnish with fresh basil leaves before serving.

Enjoy this delicious and easy keto chicken parmesan recipe with a side salad or some zoodles for a low-carb, high-protein meal!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tsp ⁤garlic powder
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 ‌eggs
  • 1 cup sugar-free marinara sauce
  • 1 cup shredded⁢ mozzarella cheese
  • Fresh basil leaves for garnish

Instructions:

  1. Preheat your oven⁣ to 400°F (200°C).
  2. In a shallow bowl, mix together almond flour, parmesan cheese, garlic powder,‌ Italian seasoning, salt, and pepper.
  3. In another bowl, ⁤whisk eggs until well ‍beaten.
  4. Dip each chicken breast in ⁣the egg mixture, then dredge in the almond flour mixture, making sure to coat evenly.
  5. Place the coated⁣ chicken breasts on a baking sheet lined with parchment paper.
  6. Bake in ⁢the preheated oven for 25 minutes,‍ or until the chicken is cooked through.
  7. Remove‍ the chicken from the oven and top each breast with marinara sauce and ‌mozzarella cheese.
  8. Return to the⁣ oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  9. Garnish with fresh ⁢basil leaves ‍before‌ serving.

Enjoy this⁢ delicious and easy keto chicken‌ parmesan recipe with a side salad or some⁢ zoodles for a ⁢low-carb, high-protein meal!

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Written by Keto Diet

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