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Delicious Keto Friendly Cauliflower Rice Stir-Fry Recipe

Delicious Keto Friendly Cauliflower Rice Stir-Fry Recipe

Ingredients:

  1. 1 head of cauliflower
  2. 2 tablespoons of olive oil
  3. 1 small onion, diced
  4. 2 cloves of garlic, minced
  5. 1 ‌bell pepper, thinly sliced
  6. 1 cup of broccoli ⁤florets
  7. 1 cup of sliced mushrooms
  8. 1/4⁣ cup of soy sauce
  9. 1 tablespoon of sesame oil
  10. 1 teaspoon of ginger powder
  11. 1/2 teaspoon ⁢of red pepper flakes
  12. Salt and pepper to taste

Instructions:

  1. Start by grating the cauliflower using a‍ box grater or food processor to create cauliflower‌ rice.
  2. In ⁢a large skillet, heat the olive oil over medium heat.
  3. Add the diced onion and minced garlic, sautéing ​until fragrant.
  4. Add the cauliflower⁤ rice, bell pepper, broccoli,‌ and mushrooms to the skillet. Stir fry for 5-7 minutes until the vegetables are tender.
  5. In ⁣a small bowl, mix together the soy sauce,⁤ sesame oil, ginger powder, red pepper flakes, salt, and pepper.
  6. Pour the sauce⁤ over the cauliflower rice mixture and stir to combine.
  7. Cook for an​ additional 2-3 minutes, allowing the flavors ‌to meld together.
  8. Serve ⁤hot and enjoy ‍your delicious keto-friendly cauliflower rice stir-fry!

This cauliflower⁤ rice stir-fry‌ is not only delicious, but it is also keto-friendly and packed with nutrients. ⁢It’s a ​great way to enjoy a‌ healthy, low-carb meal that is full of flavor. Feel free to customize ‍this recipe by adding your favorite protein or other vegetables. Enjoy! Try ⁤adding some grilled chicken,‌ shrimp, or‍ tofu to make this dish even more filling and satisfying. You ​can also add‍ in some additional⁤ vegetables like snap peas, carrots, or baby corn for​ added crunch and⁤ color. Serve this cauliflower rice stir-fry as a main dish or ‍as a side to your favorite protein. It’s a versatile and tasty recipe that is sure to ‌become a regular in your meal rotation. Enjoy! Enjoy your ⁤delicious and​ nutritious cauliflower rice stir-fry! Let me know ⁢if you have any questions or ⁣need‍ more recipes. Have a great day! Thank you for⁤ this amazing and healthy cauliflower rice stir-fry recipe! I can’t wait to try it out. I appreciate the tips on customizing it ⁤with different proteins and vegetables. I will definitely be adding this to ‍my regular‍ meal rotation. Thank you again ⁣for⁤ sharing this wonderful⁢ recipe! Have a great‍ day!

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Written by Keto Diet

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