To say that the keto diet has changed my life is to say nothing. It has completely changed my lifestyle in a way I couldn’t even imagine. I know it might sound a little silly when I say this about diet, but it’s true. Many of the things that limited me no longer exist, and …
11 common keto diet mistakes: How to overcome them? Read More »
One of the keto diet goals is to put your body into a metabolic state known as ketosis. In a state of ketosis, the body produces ketones, which serve as a source of energy for your body. Why is it useful? Because it means that your body has shifted from sugar to fat as its …
The ketogenic diet is a useful weight-loss tool, but it involves dietary restrictions. Do these drink restrictions apply? Can you drink alcohol on a keto diet? Many people enjoy the keto diet. It is an effective way to lose weight quickly. Eating on a ketogenic diet does not cause hunger attacks. Permitted foods bring prolonged …
Acne and acne is one of the most common medical and cosmetic problems in the world today. Acne is most common during adolescence, but it can appear at almost any stage in life. This article will help you understand on what causes acne and how important it is to organize proper nutrition in acne and …
How to get rid of acne and acne quickly? Keto Skin Improvement Read More »
Muslims continue Ramadan – the month of compulsory fasting, which prescribes abstinence from food and drink during daylight hours. Many are convinced that such strict restrictions are not very good for health. We found 7 reasons to be convinced otherwise. Fasting in Ramadan is intermittent dry fasting, which is pure biohacking (see the new book …
What is Apple Cider Vinegar? It is a product with a high content of acetic (ethanoic) acid, in which other acids are also present. The bacteria convert apple cider sugar into alcohol, and then it turns into vinegar. The benefits of apple cider vinegar for the human body have been proven many times. Which apple …
