The Benefits of Fasting: Why You Should Try It!
Photo By: Flickr, Source, CC The Benefits of Fasting: Why You Should Try It! Fasting has been a popular health-related practice for centuries, and for good reason. Fasting has numerous…
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One-Pot Bacon Broccoli Pasta
This One-Pot Bacon Broccoli Pasta comes together in less than 20 minutes. It’s a great easy recipe to keep in your file. I’m always looking for One-Pot dinners and this …
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Apple Pie Pops
These Apple Pie Pops are heart shaped pies filled with cinnamon apples and drizzled with a powdered sugar glaze. Wrap them up with a bow for a cute Valentine’s Day …
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5 Steps Toward Better General Health
Photo By: Flickr, Source, CC Having good general health is essential for a long and productive life. Unfortunately, many of us do not take the necessary steps to properly maintain…
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7 Simple Steps to Safely Reach Your Weight Loss Goals
Photo By: Unsplash, Source, CC 7 Simple Steps to Safely Reach Your Weight Loss Goals Losing weight is a challenge, but is not impossible. With a few simple steps, you…
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Keto Tostadas
You can make this keto Mexican recipe ahead of time and save it to make dinner even more quickly.Make the dough and flatten them into circles, then put them in an airtight container with a piece of parchment paper between each one.
Place the container in the refrigerator or freezer until you’re ready to use them.
You can also cook the ground meat and prep the toppings in advance.
When you’re ready to make dinner, pull out the prepared tostada dough, meat, and toppings. Fry the shells, heat up the meat, and assemble this easy dinner recipe.
5 Surefire Tips for Achieving General Health & Wellbeing
Photo By: Unsplash, Source, CC We all strive for general health and overall wellbeing in our lives, but sometimes it can be tricky to make it a priority. Here are…
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One-Pot Beef Stroganoff
One-Pot Beef Stroganoff is an easy weeknight dinner all made in one-pan. Made with ground beef and tender egg noodles in a flavorful sauce. GROUND BEEF STROGANOFF …
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Banana Stuffed French Toast
In a large skillet, melt about 1-2 tablespoons butter over medium heat. While butter is melting, dip a few pieces (how ever many can fit in your skillet) in the …
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Staying Healthy: Tips for Maintaining General Well-being
Photo By: Flickr, Source, CC Maintaining good physical and mental health is essential to our overall well-being. Achieving this balance isn’t always easy, but here are a few tips to…
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5 Tricks for Lasting Weight Loss Success
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5 Key Steps to Maintaining Good Health
Photo By: Flickr, Source, CC Adopting a Healthy Lifestyle is Crucial Living a healthy lifestyle is essential for any person who wants to look and feel good. Here are five…
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10 Simple Strategies for Safe and Effective Weight Loss
Photo By: Unsplash, Source, CC 10 Simple Strategies for Safe and Effective Weight Loss 1. Create a plan for healthy eating. Making the commitment to lose weight is the first…
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The Benefits of the Fasting Diet: Boost Your Health and Well-Being
Photo By: Unsplash, Source, CC The Benefits of the Fasting Diet: Boost Your Health and Well-Being Fasting is a dietary intervention that has been around for centuries. It is becoming…
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Benefits of Taking Health Supplements for a Healthy Lifestyle
Photo By: Flickr, Source, CC Health supplements offer an abundance of benefits for those looking for a healthier diet and lifestyle. Health supplements provide essential nutrients and minerals as well…
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Maintaining Good Health: Tips for a Healthy Lifestyle
Photo By: Unsplash, Source, CC Eating Well The foundation for good health begins with what you put into your body. Making sure you’re eating properly is essential for feeling good…
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