Keto Diet
Delicious Keto-Friendly Recipe:
Mouthwatering Bacon-Wrapped Chicken Breasts
Introduction
Are you following a keto diet and looking for a delicious and satisfying recipe? Look no further! These mouthwatering bacon-wrapped chicken breasts are a perfect option to satiate your cravings while keeping your carb intake low.
Ingredients:
- 4 boneless, skinless chicken breasts
- 8 slices of bacon
- 2 cloves of garlic, minced
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of salt
- 1 tablespoon of olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with minced garlic, smoked paprika, dried thyme, black pepper, and salt. Make sure to coat the chicken evenly.
- Take two slices of bacon and wrap them around each chicken breast, securing them with toothpicks if needed.
- In a large skillet, heat the olive oil over medium-high heat.
- Carefully place the bacon-wrapped chicken breasts in the skillet and sear them for about 3 minutes on each side, or until the bacon is crispy.
- Transfer the chicken breasts to a baking dish and bake them in the preheated oven for approximately 15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once cooked, remove the toothpicks and let the chicken rest for a few minutes before serving.
- Enjoy your mouthwatering bacon-wrapped chicken breasts with a side of fresh salad or roasted vegetables. It’s a perfect keto-friendly meal!
These bacon-wrapped chicken breasts are not only keto-friendly but also packed with flavor. The combination of juicy chicken and crispy bacon creates a mouthwatering experience that everyone will love. Plus, this recipe is incredibly easy to prepare, making it a great choice for both weeknight dinners and special occasions.
So, why wait? Give this delicious keto-friendly recipe a try and impress your taste buds with savory goodness!
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