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Delicious Keto-Friendly Recipe: Mouthwatering Bacon-Wrapped Chicken Breasts

Delicious Keto-Friendly Recipe: Mouthwatering Bacon-Wrapped Chicken Breasts

Delicious Keto-Friendly Recipe:

Mouthwatering Bacon-Wrapped Chicken Breasts

Introduction

Are you following a keto diet and ⁢looking for a delicious and satisfying recipe? Look no further! These mouthwatering‌ bacon-wrapped chicken breasts ⁢are a perfect option to ⁤satiate your cravings‌ while keeping your carb intake low.

Ingredients:

  1. 4 boneless, skinless chicken breasts
  2. 8 slices of bacon
  3. 2‍ cloves ⁣of garlic, minced
  4. 1 teaspoon of smoked paprika
  5. 1/2 teaspoon of dried thyme
  6. 1/2 ​teaspoon of black pepper
  7. 1/2 teaspoon of salt
  8. 1 tablespoon of olive⁣ oil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with minced garlic, smoked paprika, dried thyme, ⁢black pepper, and salt. Make sure to coat the chicken evenly.
  3. Take⁣ two slices of bacon and wrap them around each chicken breast, securing⁣ them with toothpicks ⁤if needed.
  4. In a large skillet, heat the olive oil​ over‍ medium-high heat.
  5. Carefully place the bacon-wrapped chicken ⁣breasts in the ⁢skillet and ‌sear them⁤ for ‍about 3 ⁤minutes on each side, or until the bacon is crispy.
  6. Transfer the⁢ chicken breasts to a baking dish and‍ bake them in the preheated oven for ‌approximately 15⁤ minutes, or until the chicken is cooked through and reaches an internal temperature⁤ of 165°F (74°C).
  7. Once cooked, remove the toothpicks and ‌let the chicken rest for a few minutes before serving.
  8. Enjoy your mouthwatering bacon-wrapped‌ chicken breasts with ​a ⁣side ⁤of fresh⁢ salad ‍or roasted vegetables. It’s‍ a perfect keto-friendly meal!

These bacon-wrapped chicken breasts are⁣ not⁣ only keto-friendly but⁣ also ⁣packed with ‌flavor. The combination of juicy chicken and crispy bacon ‌creates a mouthwatering experience that everyone will love. Plus, this recipe is incredibly easy to ‍prepare, making it a great choice for both weeknight dinners and special occasions.

So, ​why wait? Give this delicious ⁤keto-friendly recipe a try and impress your taste buds with savory goodness!

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    Written by Keto Diet

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