Delicious and Easy Keto Chicken Alfredo Recipe for a Low-Carb Dinner Option

Looking for a delicious and ‍easy low-carb ​dinner option?⁢ Try this ⁤Keto Chicken Alfredo recipe that will⁢ leave you feeling satisfied without the guilt of indulging ‌in a carb-heavy meal….

Read More »

The Key Benefits of the Fasting Diet: How Intermittent Fasting Can Boost Your Health and Wellness

The​ Key Benefits ⁢of the Fasting⁢ Diet: How Intermittent Fasting Can Boost Your⁢ Health and Wellness Intermittent fasting has gained popularity in recent years as a way ⁣to improve health…

Read More »

The Benefits of Intermittent Fasting: How This Diet Can Transform Your Health

1. Weight Loss: One of ‌the main reasons people try intermittent fasting is for weight loss. By limiting the hours in which you eat, you can help control your calorie…

Read More »
sheet pan sausage veggies - Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies is a healthy one-pan dinner filled with veggies and flavor. You can change up the veggies to your preference. SHEET PAN VEGGIES I love …

Read More »
sheet pan salmon asparagus - Sheet Pan Salmon and Asparagus

Sheet Pan Salmon and Asparagus

1 lb asparagus, washed and ends trimmed1 tablespoon olive oil4 salmon filets, (see note)1 lemon2 tablespoons butter, cut into 1/2 tablespoon slices Preheat oven to 425 degrees F. Line a …

Read More »
carrot sheet cake - Moist Carrot Cake

Moist Carrot Cake

This Moist Carrot Cake is unbelievably moist and full of flavor. Carrots, crushed pineapple, cinnamon, and nutmeg give this carrot cake that classic taste. I know everyone likes their carrot …

Read More »
carrot crescents - Crescent Roll Carrots

Crescent Roll Carrots

Crescent Roll Carrots are stuffed with chicken salad or whatever you want. These are a cute recipe for Easter. CRESCENT ROLL CARROTS This is a cute way …

Read More »
keto cookie dough - Peanut Butter Chocolate Chip Keto Cookie Dough

Peanut Butter Chocolate Chip Keto Cookie Dough

Peanut Butter Chocolate Chip Keto Cookie Dough is a tasty Keto treat that tastes like actual cookie dough! PROTEIN COOKIE DOUGH My husband is the Keto master in our …

Read More »
bacon egg toast - Bacon and Egg Toast Cups

Bacon and Egg Toast Cups

These Bacon and Egg Toast Cups are a complete breakfast with toast, egg, and bacon all in one individual portion. BACON EGG CUPS I admit I am …

Read More »
sheet pan chicken fajitas - Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

In a large bowl, add the chicken, bell peppers, and onion. In a small bowl, combine the olive oil, lime juice, seasonings, and garlic. Pour over chicken mixture and toss …

Read More »
chicken burrata tomatoes - Tomato Chicken Burrata

Tomato Chicken Burrata

This chicken burrata is a fresher, richer version of the classic Italian dish, chicken parmesan. Jarred tomato sauce is replaced by fresh tomatoes that are sautéed until they burst with juicy flavor. And instead of packaged shredded mozzarella and parmesan cheese, you’ll finish this tomato chicken with creamy, buttery burrata cheese – a swap that completely changes the dish!The chicken in this recipe is similar to my Parmesan Crusted Chicken, but instead of parmesan cheese, you’ll coat your chicken in a savory blend of pork panko (aka crushed up pork rinds) and Italian seasoning. The panko mixture pairs so well with the tomato and burrata, like a little explosion of flavor and texture in each and every bite!

Read More »
denver omelet - Denver Omelet

Denver Omelet

Baked Denver Omelet is made with eggs, ham, peppers, and cheese! Great for breakfast or dinner! Low-carb and keto-friendly. DENVER OMELETTE RECIPE One conversation that my husband and I …

Read More »
cheese taco shells crispy - Cheese Taco Shells

Cheese Taco Shells

Cheese is a staple ingredient in many keto recipes. Not only is it used to make fathead dough, but cheese can be used to make keto tacos without adding too many carbs. With these keto cheese taco shells, we don’t add any carbs! They are ZERO CARBS!!Made with one ingredient, cheese! You can have crispy hard shell tacos by just melting cheese and molding it into a taco shape. No need to get those expensive low carb tortillas you find at the store. This is an easy, gluten-free solution that is much less expensive and just as tasty!Even though cheddar cheese was used to make these tacos, most any cheese will work – Pepper Jack cheese, Colby Jack, even parmesan!

Read More »
taco pizza recipe - Taco Pizza Recipe

Taco Pizza Recipe

Taco Pizza is a Mexican meets Italian dinner. Pizza dough topped with beans, salsa, beef, cheese, and all your favorite taco toppings. If you’re looking to switch up your Taco …

Read More »
air fryer pork chops - Air Fryer Pork Chops

Air Fryer Pork Chops

If you’re under the impression that a pork chop is a pork chop, you’re in for a treat. There are actually five different cuts that pork chops can come from.Porterhouse pork chop: This comes from the hip and loin area and will have a classic T-bone shape.Ribeye pork chop: From the center of the loin and rib area. Very tender in texture with a little more fat than center cut-chops.Sirloin pork chop: From the hip area. This cut can be tough and includes a large portion of bone with the meat.New York pork chop: Also known as center-cut chops, they’re boneless and very lean. This cut comes from above the loin closer to the head of the animal.Blade pork chop: Also known as shoulder chops, these are from the beginning of the loin in the shoulder area and are often thicker and marbled.

Read More »
keto lasagna - Keto Lasagna

Keto Lasagna

Keto Lasagna has layers of beef, mozzarella, ricotta, and for the “noodle” an egg white wrap. Satisfy your Italian cravings with this Keto meal! KETO LASAGNA RECIPE …

Read More »