Keto Diet
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If you’re looking for a rich, flavorful dish that won’t compromise your ketogenic lifestyle, look no further than this Ultimate Creamy Garlic parmesan Chicken recipe. It’s easy to prepare and perfect for weeknight dinners or entertaining guests.Let’s dive into the deliciousness!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Planning Steps
Follow these simple steps to create your creamy garlic parmesan chicken:
- Heat the Oil: In a large skillet, heat the olive oil over medium heat.
- Cook the Chicken: Season the chicken breasts with salt and pepper. Add them to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through.Remove the chicken from the skillet and set aside.
- Make the Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
- Add Cream and Cheese: Pour in the heavy cream, stirring well. Add the Parmesan cheese and italian seasoning. Allow the sauce to simmer for 3-4 minutes until it thickens.
- Combine: return the chicken to the skillet, coating it well in the creamy sauce. Cook for an additional 2 minutes to heat through.
- Serve: Garnish with fresh parsley and serve hot.enjoy with a side of leafy green salad or steamed vegetables for a complete keto-pleasant meal!
Tips for the Perfect Dish
- For added flavour, try marinating the chicken in olive oil, lemon juice, and Italian herbs for a few hours before cooking.
- Experiment with different cheeses like Asiago or Romano for a unique twist.
- For a more intense garlic flavor, add roasted garlic into the sauce.
Conclusion
This creamy garlic parmesan chicken is not only superbly tasty but also adheres to your keto diet, making it a win-win for anyone craving comfort food. Enjoy this luscious dish and share it with friends and family—they’ll never guess it’s keto!
