Keto Diet
Ingredients:
- 2 medium zucchinis
- 1 lb chicken breast
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp Italian seasoning
Instructions:
- Using a spiralizer, make zucchini noodles and set aside.
- Cut chicken breast into bite-sized pieces and season with salt and pepper.
- In a large skillet, heat olive oil over medium heat and cook chicken until browned and cooked through.
- Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and cook until fragrant.
- Add heavy cream, parmesan cheese, garlic powder, onion powder, and Italian seasoning to the skillet.
- Stir until the sauce is well combined and thickened.
- Add zucchini noodles and cooked chicken to the sauce and toss until heated through.
- Serve hot and enjoy!
This delicious and easy Keto Chicken Alfredo Zucchini Noodles recipe is a low-carb, gluten-free alternative to traditional pasta dishes. It’s creamy, flavorful, and packed with protein – making it the perfect meal for anyone following a keto diet. Give it a try today!
Let us know in the comments if you try this recipe and how it turned out for you! Enjoy!
Nutritional Information:
Serving Size: 1/4 of recipe
Calories: 377
Total Fat: 25g
Saturated Fat: 13g
Cholesterol: 133mg
Sodium: 361mg
Total Carbohydrates: 9g
Dietary Fiber: 2g
Sugars: 4g
Protein: 30g
Enjoy this delicious Keto Chicken Alfredo Zucchini Noodles recipe as a satisfying and healthy meal option for lunch or dinner. It’s simple to make, full of flavor, and perfect for those following a ketogenic lifestyle. Give it a try and let us know how you like it!
Give this recipe a try and enjoy a tasty and satisfying keto-friendly meal! Let us know how it turns out for you in the comments below. Happy cooking!
This delicious and easy Keto Chicken Alfredo Zucchini Noodles recipe is a low-carb, gluten-free alternative to traditional pasta dishes. It’s creamy, flavorful, and packed with protein – making it the perfect meal for anyone following a keto diet. Give it a try today!
Let us know in the comments if you try this recipe and how it turned out for you! Enjoy!
Ingredients:
- 2 medium zucchinis
- 1 lb chicken breast
- Salt and pepper, to taste
- 2 tbsp olive oil
- 3 cloves of garlic, minced
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
Instructions:
- Using a spiralizer, make zucchini noodles and set aside.
- Cut chicken breast into bite-sized pieces and season with salt and pepper.
- In a large skillet, heat olive oil over medium heat and cook chicken until browned and cooked through.
- Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and cook until fragrant.
- Add heavy cream, parmesan cheese, garlic powder, onion powder, and Italian seasoning to the skillet.
- Stir until the sauce is well combined and thickened.
- Add zucchini noodles and cooked chicken to the sauce and toss until heated through.
- Serve hot and enjoy!
Nutritional Information:
Serving Size: 1/4 of recipe
Calories: 377
Total Fat: 25g
Saturated Fat: 13g
Cholesterol: 133mg
Sodium: 361mg
Total Carbohydrates: 9g
Dietary Fiber: 2g
Sugars: 4g
Protein: 30g
Enjoy this delicious Keto Chicken Alfredo Zucchini Noodles recipe as a satisfying and healthy meal option for lunch or dinner. It’s simple to make, full of flavor, and perfect for those following a ketogenic lifestyle. Give it a try and let us know how you like it!
Give this recipe a try and enjoy a tasty and satisfying keto-friendly meal! Let us know how it turns out for you in the comments below. Happy cooking!
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