Keto Diet
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon nutmeg
- Salt and pepper, to taste
- 1 package of shirataki noodles (optional)
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add chicken breasts and cook until browned on both sides, about 5-7 minutes per side. Remove from skillet and set aside.
- In the same skillet, add garlic and cook for 1 minute.
- Pour in heavy cream and bring to a simmer.
- Stir in Parmesan cheese, nutmeg, salt, and pepper until sauce is smooth and creamy.
- Slice cooked chicken breasts and add them to the skillet, coating them in the sauce.
- If using shirataki noodles, drain and rinse them. Add them to the skillet and stir to combine with the sauce and chicken.
- Serve hot and enjoy!
This keto chicken alfredo recipe is a delicious and easy low-carb meal option for anyone looking to watch their carb intake. The creamy alfredo sauce pairs perfectly with the tender chicken breasts, creating a satisfying and flavorful dish. Feel free to customize this recipe by adding in your favorite keto-friendly vegetables or switching up the protein. Whip up this meal for a tasty dinner that will keep you feeling full and satisfied without the guilt of high carbs.
Try making this delicious and easy keto chicken alfredo recipe for a low-carb meal option that is sure to satisfy your cravings! This keto chicken alfredo recipe is a great option for those looking to enjoy a delicious and satisfying low-carb meal. The creamy alfredo sauce and tender chicken breasts come together beautifully to create a flavorful dish that is sure to please. Feel free to customize this recipe by adding in your favorite keto-friendly vegetables or protein options. Serve hot and enjoy this guilt-free meal for a tasty dinner option. Recipe adapted from Allrecipes.
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