spinach souffle .jpg - Spinach Soufflé

Spinach Soufflé

Spinach Soufflé is a fluffy vegetable side dish with eggs, cream cheese, Parmesan cheese, and Monterey Jack cheese. Low-carb and delicious! Spinach Soufflé Recipe This spinach side dish is cheesy …

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eggnog eclair cake .jpg - Eggnog Eclair Cake

Eggnog Eclair Cake

This Eggnog Éclair Cake is a unique holiday dessert with a cream puff crust, creamy eggnog layer, and topped with fresh cream and crushed peppermint candies. EGGNOG ECLAIR CAKE …

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creamy tuscan gnocchi chicken .jpg - One-Pan Creamy Tuscan Chicken Gnocchi

One-Pan Creamy Tuscan Chicken Gnocchi

This One-Pan Creamy Tuscan Chicken Gnocchi is an easy dinner with tons of flavor! ONE-PAN CHICKEN GNOCCHI I’ve had an obsession with gnocchi lately. It cooks in minutes, …

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sees copycat fudge .jpg - See’s Copycat Fudge

See’s Copycat Fudge

 See’s Copycat Fudge is perfect and creamy chocolate fudge. This is the best fudge recipe with no candy thermometer required for this dessert! Perfect for Christmas plates. SEE’S FUDGE …

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artichoke chicken words .jpg - Artichoke Chicken

Artichoke Chicken

I’ve been making this Artichoke Chicken recipe since college. With only a couple of ingredients, it tastes like artichoke dip on top of chicken. This chicken dinner is baked in …

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saltine cracker toffee wm.jpg - Saltine Cracker Toffee

Saltine Cracker Toffee

This Saltine Cracker Toffee was my grandma’s recipe. It’s addicting and one of my favorite chocolate treats! Some people refer to this Saltine Cracker Toffee as “Christmas Crack”, but we make …

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chicken stroganoff .jpg - Chicken Stroganoff

Chicken Stroganoff

Chicken Stroganoff recipe is an easy, savory dinner with a creamy and flavorful sauce! CHICKEN STROGANOFF RECIPE I have been feeling a little uninspired until I made …

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candy cane fudge .jpg - Candy Cane Fudge

Candy Cane Fudge

This Candy Cane Fudge is only 5 ingredients and tastes just like Christmas! The perfect treat you can make in minutes with all that Christmas flavor for gifts. No candy …

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ham swiss croissant bake .jpg - Ham and Swiss Croissant Casserole

Ham and Swiss Croissant Casserole

This Ham and Swiss Croissant Casserole is a savory breakfast casserole that can be prepped the night before made with eggs, croissants, ham, and Swiss cheese. HAM …

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Weight loss

Shedding Those Extra Pounds: A Guide to Successful Weight Loss

  A Guide to Successful Weight Loss Introduction Losing weight can be a challenging task, but it is important for maintaining good health. Shedding those extra pounds can help reduce…

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The Science of Weight Loss: Understanding What Works and What Doesn’t

The Science of Weight Loss: Understanding What Works and What Doesn’t

Photo By: Flickr, Source, CC The Science of Weight Loss: Understanding What Works and What Doesn’t Introduction Every day, millions of people around the world try different ways to lose…

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Paper with weight loss plan and grapefruit

Dropping Pounds: The Journey to Successful Weight Loss

  Dropping Pounds: The Journey to Successful Weight Loss Introduction Losing weight is one of the most desired goals for people around the world. Everyone wants to look good and…

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Intermittent fasting word on notepad with clock, fork and knife on white plate, intermittent fasting and weight loss  concept

Fasting Diet: An Effective Way to Lose Weight and Improve Health

  Fasting Diet: An Effective Way to Lose Weight and Improve Health What is Fasting Diet? Fasting diet refers to a pattern of eating and fasting that alternates between a…

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chicken parmesan roll ups - Chicken Parmesan Roll-Ups

Chicken Parmesan Roll-Ups

These Chicken Parmesan Roll-Ups are an easy dinner recipe that your whole family will love. It’s like chicken parmesan but rolled up with mozzarella, basil, and tomatoes. CHICKEN PARMESAN …

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How to Achieve Sustainable Weight Loss

How to Achieve Sustainable Weight Loss

Photo By: Flickr, Source, CC How to Achieve Sustainable Weight Loss Weight loss is a tricky process and it’s not uncommon to gain the weight back after successfully losing it….

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chorizo egg skillet - Chorizo and Egg Skillet

Chorizo and Egg Skillet

3 cups jicama, diced into 1/2 inch pieces, (if doing Keto you can use sweet potato or regular potato)1 lb. chorizo sausage3 Tablespoon olive oil½ teaspoon salt½ teaspoon cumin¼ teaspoon …

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