The Benefits of the Fasting Diet: How to Improve Your Health and Lifestyle
The Benefits of the Fasting Diet: How to Improve Your Health and Lifestyle Fasting diets have become increasingly popular in recent years, as many people look for ways to improve…
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Sausage and Egg Roll Ups
Sausage and Egg Roll Ups are a delicious and hearty breakfast. Scrambled eggs, cheese, and sausage are rolled up in a buttery crescent roll. BREAKFAST ROLL UPS We have …
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Keto Chicken Alfredo
There really isn’t a wrong way to make your chicken to put on top of pasta. As long as you’re not adding breading, flour, or any sweeteners, any chicken will work for this keto dish. My favorite is making grilled chicken thighs or using larger boneless skinless breasts and slicing or dicing them to toss with sauce and noodles. Chicken thighs cook quickly and have a lot of flavor from the fat and don’t tend to dry out as quickly as breast meat does.To make pasta night even quicker, cook your chicken ahead of time. When ready to use, remove from the refrigerator, let sit at room temperature for 10-15 minutes, then toss with the hot sauce and noodles.
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5 Simple Tips for Achieving Long-Term Weight Loss Success
Photo By: Flickr, Source, CC 5 Simple Tips for Achieving Long-Term Weight Loss Success 1. Eat Whole and Real Food The most important thing when it comes to healthy eating…
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5 Steps to Fast and Healthy Weight Loss
Photo By: Flickr, Source, CC 5 Steps to Fast and Healthy Weight Loss Are you looking for a fast and healthy weight loss plan? Follow these 5 steps for success…
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One-Pot Bacon Broccoli Pasta
This One-Pot Bacon Broccoli Pasta comes together in less than 20 minutes. It’s a great easy recipe to keep in your file. I’m always looking for One-Pot dinners and this …
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Apple Pie Pops
These Apple Pie Pops are heart shaped pies filled with cinnamon apples and drizzled with a powdered sugar glaze. Wrap them up with a bow for a cute Valentine’s Day …
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7 Simple Steps to Safely Reach Your Weight Loss Goals
Photo By: Unsplash, Source, CC 7 Simple Steps to Safely Reach Your Weight Loss Goals Losing weight is a challenge, but is not impossible. With a few simple steps, you…
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Keto Tostadas
You can make this keto Mexican recipe ahead of time and save it to make dinner even more quickly.Make the dough and flatten them into circles, then put them in an airtight container with a piece of parchment paper between each one.
Place the container in the refrigerator or freezer until you’re ready to use them.
You can also cook the ground meat and prep the toppings in advance.
When you’re ready to make dinner, pull out the prepared tostada dough, meat, and toppings. Fry the shells, heat up the meat, and assemble this easy dinner recipe.
One-Pot Beef Stroganoff
One-Pot Beef Stroganoff is an easy weeknight dinner all made in one-pan. Made with ground beef and tender egg noodles in a flavorful sauce. GROUND BEEF STROGANOFF …
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Banana Stuffed French Toast
In a large skillet, melt about 1-2 tablespoons butter over medium heat. While butter is melting, dip a few pieces (how ever many can fit in your skillet) in the …
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5 Tricks for Lasting Weight Loss Success
Photo By: Flickr, Source, CC 5 Tricks for Lasting Weight Loss Success Weight loss success is not easy. It often requires motivation and dedication, as well as specific strategies. Here…
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10 Simple Strategies for Safe and Effective Weight Loss
Photo By: Unsplash, Source, CC 10 Simple Strategies for Safe and Effective Weight Loss 1. Create a plan for healthy eating. Making the commitment to lose weight is the first…
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How to Achieve Long-Term Success with Weight Loss
Photo By: Flickr, Source, CC How to Achieve Long-Term Success with Weight Loss Establishing a Plan Losing weight is not a one-time event, it is an ongoing process that requires…
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How to Lose Weight and Keep It Off
Photo By: Flickr, Source, CC How to Lose Weight and Keep It Off Especially in the modern world, with its abundance of food and constant pressure to look a certain…
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