10 Delicious Keto-Friendly Recipes to Satisfy Your Cravings
10 Delicious Keto-Friendly Recipes to Satisfy Your Cravings Have you been on the ketogenic diet lately and feeling a little bit lost when it comes to satisfying your cravings?…
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What are Healthy Fats?
Healthy fats are an essential part of a balanced diet. They provide energy, support cell structure, and play an important role in metabolism. Eating the right types of fats can help reduce the risk of chronic diseases and maintain overall health.
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Keto Chicken Alfredo
There really isn’t a wrong way to make your chicken to put on top of pasta. As long as you’re not adding breading, flour, or any sweeteners, any chicken will work for this keto dish. My favorite is making grilled chicken thighs or using larger boneless skinless breasts and slicing or dicing them to toss with sauce and noodles. Chicken thighs cook quickly and have a lot of flavor from the fat and don’t tend to dry out as quickly as breast meat does.To make pasta night even quicker, cook your chicken ahead of time. When ready to use, remove from the refrigerator, let sit at room temperature for 10-15 minutes, then toss with the hot sauce and noodles.
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Keto Tostadas
You can make this keto Mexican recipe ahead of time and save it to make dinner even more quickly.Make the dough and flatten them into circles, then put them in an airtight container with a piece of parchment paper between each one.
Place the container in the refrigerator or freezer until you’re ready to use them.
You can also cook the ground meat and prep the toppings in advance.
When you’re ready to make dinner, pull out the prepared tostada dough, meat, and toppings. Fry the shells, heat up the meat, and assemble this easy dinner recipe.
