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Keto-Friendly Turkey & Avocado Salad: A Delicious and Nutritious Low-Carb Meal Option

Keto-Friendly Turkey & Avocado Salad: A Delicious and Nutritious Low-Carb Meal Option

Introduction

Are ⁢you looking for a delicious and nutritious low-carb meal​ option to add ‌to your keto diet? Look no further than this turkey &‌ avocado salad recipe! Packed with protein, healthy fats, and fresh ingredients, this salad⁢ is not only satisfying but also easy to make.

Ingredients:

  • 1 cup cooked turkey, shredded
  • 1 avocado, diced
  • 1/2 red onion, thinly sliced
  • 1/4 ⁤cup ‍cherry⁢ tomatoes, halved
  • 2 ⁣cups⁤ mixed greens
  • 2 tablespoons olive oil
  • 1⁢ tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. In⁣ a large bowl, ⁤combine the cooked turkey, avocado, red onion, cherry tomatoes, and mixed greens.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the salad and ‍toss gently to combine.
  4. Divide the salad into individual serving bowls and enjoy!

Nutritional Information:

Per serving: Calories ⁣350, Total Fat 23g, Saturated Fat 4g, Cholesterol​ 85mg, Sodium 280mg, Total ⁣Carbohydrates 10g, Dietary Fiber 6g,⁢ Sugars 2g, Protein 28g.

With its combination of lean protein, healthy fats, and fiber-rich veggies, this turkey & avocado salad is the perfect meal​ for anyone following a keto diet. ⁣Give it a ⁤try today and enjoy a delicious and nutritious low-carb ​option!

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Written by Keto Diet

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