Ingredients
- 1 head of cauliflower, chopped into florets
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup butter
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Steam the cauliflower florets until tender, then drain and set aside.
- In a saucepan, melt the butter over medium heat.
- Stir in the heavy cream, cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Cook, stirring constantly, until the cheese is melted and the sauce is smooth.
- Place the cauliflower in a baking dish and pour the cheese sauce over the top.
- Bake in the preheated oven for 20-25 minutes, until the top is golden and bubbly.
- Let cool slightly before serving. Enjoy your delicious keto cauliflower mac and cheese!
Nutritional Information
Each serving of this keto cauliflower mac and cheese recipe contains approximately:
- Calories: 320
- Protein: 12g
- Fat: 27g
- Carbohydrates: 6g
- Fiber: 2g
Enjoy this low-carb, keto-friendly version of a classic comfort food favorite! This cauliflower mac and cheese is rich, creamy, and packed full of cheesy goodness. It’s a delicious and satisfying dish that the whole family will love.
Feel free to customize this recipe to suit your tastes – you can add in some cooked bacon or diced jalapenos for an extra kick, or top it off with some crushed pork rinds for a crunchy topping. However you choose to enjoy this keto cauliflower mac and cheese, it’s sure to be a hit! Try this recipe out for your next meal and enjoy a tasty, low-carb alternative to traditional mac and cheese. Let us know how it turns out! Enjoy!
Feel free to customize this recipe to suit your tastes – you can add in some cooked bacon or diced jalapenos for an extra kick, or top it off with some crushed pork rinds for a crunchy topping. However you choose to enjoy this keto cauliflower mac and cheese, it’s sure to be a hit! Try this recipe out for your next meal and enjoy a tasty, low-carb alternative to traditional mac and cheese. Let us know how it turns out! Enjoy!
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