Keto-friendly Breakfast Burritos Under 10g Net carbs – Gluten-Free & Meal Prep ready!
Starting your day with a delicious, keto-friendly breakfast doesn’t have to sacrifice flavor or convenience. These low-carb breakfast burritos are designed to keep you within your net carb goals while providing a satisfying and nutritious meal. Plus, they’re gluten-free and perfect for meal prepping! Read on to discover our top recipes and tips for making these tasty treats at home.
why Choose Keto-Friendly Breakfast Burritos?
Traditional breakfast burritos frequently enough contain high-carb ingredients like flour tortillas and starchy fillings. Our keto-friendly versions swap out these ingredients with low-carb options, ensuring your breakfast stays within your daily carbohydrate limit. They are also gluten-free, making them suitable for those with gluten sensitivities, and are great for meal prep so you can enjoy a ready-made breakfast all week long.
Top 3 Keto Breakfast Burrito Recipes Under 10g Net Carbs
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Low-Carb Egg & Sausage Breakfast Burrito
Ingredients: Eggs, cooked breakfast sausage (check carb content), shredded cheese, spinach, keto-friendly low-carb tortilla or lettuce wraps.
Net Carbs: Approximately 8g per burrito.
Tips: opt for gentle scrambling of eggs and sauté spinach for added flavor. Wrap securely for meal prep.
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Veggie & Avocado Keto Breakfast Burrito
Ingredients: Eggs, diced avocado, bell peppers, cheese, turkey bacon or ham, lettuce wraps or keto tortillas.
Net Carbs: around 9g per serving.
Tips: Use fresh vegetables and add herbs for extra flavor. Keep avocado slices intact for creaminess.
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Salmon & Cream Cheese Keto Breakfast Burrito
Ingredients: Smoked salmon,cream cheese,scrambled eggs,capers,chives,keto tortillas or collard greens.
Net Carbs: Approx. 7g per portion.
Tips: Spread cream cheese generously for moisture and flavor. Wrap tightly to prevent spills.
Meal Prep & Storage Tips
preparing in Advance
Make several burritos ahead of time by assembling and wrapping them tightly in foil or plastic wrap. Store in the refrigerator for up to 4 days or freeze for longer storage. Reheat in the microwave or oven for a swift breakfast on busy mornings.
Reheating Tips
Unwrap or remove any foil and reheat the burrito at 30-second intervals in the microwave untill heated through. For a crispy exterior, reheat briefly in the oven or air fryer.
Conclusion
Enjoying a tasty, low-carb breakfast has never been easier with these keto-friendly breakfast burritos. They’re gluten-free, satisfying, and perfect for meal prep. Experiment with different fillings to keep your mornings exciting and aligned with your health goals.Start your day the keto way and stay energized all morning long!
