If you’re following a keto diet and craving a flavorful, low-carb dinner, this Creamy Zucchini Noodles with Garlic & Pesto is the perfect choice. It’s speedy to prepare, flavorful, and packs under 10 grams of net carbs per serving. Let’s explore how to make this tasty dish!
Ingredients Needed
- 4 medium zucchinis (spiralized into noodles)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1/4 cup heavy cream
- 1/4 cup homemade or store-bought pesto
- Salt and pepper to taste
- Parmesan cheese (optional, for garnish)
- Fresh basil leaves (for garnish)
Step-by-Step instructions
- Prepare the Zucchini Noodles: Use a spiralizer or julienne peeler to create zucchini noodles. Set aside.
- Sauté Garlic: Heat olive oil in a large skillet over medium heat.Add the minced garlic and sauté for about 1 minute until fragrant.
- Add Zucchini Noodles: Toss the spiralized zucchini into the skillet. Cook for 2-3 minutes, stirring occasionally, until slightly softened.
- Make It Creamy: Pour in the heavy cream and pesto, stirring well to coat the noodles evenly. Cook for another 2 minutes until heated through.
- Season and Serve: season with salt and pepper to taste. Garnish with parmesan cheese and fresh basil if desired. Serve promptly.
Tips for Success
- Be careful not to overcook the zucchini, as it can become soggy-aim for tender-crisp consistency.
- Use fresh pesto for the best flavor, or make your own for added freshness.
- For a vegan option, substitute heavy cream with coconut cream and omit cheese.
Enjoy Your Delicious keto Dinner!
This Creamy zucchini Noodles with Garlic & Pesto dish is not only easy to prepare but also perfectly fits into a low-carb ketogenic lifestyle. With fewer than 10 grams of net carbs, it’s a satisfying meal that won’t kick you out of ketosis. Enjoy your healthy, flavorful dinner!
