Keto Diet
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If you’re on the keto diet or simply looking for a nutritious and delicious meal, these Avocado & Bacon Egg Muffins are perfect for you! Packed with healthy fats and protein, they are an excellent breakfast option for a busy morning or even a snack throughout the day. Let’s dive into how to make these scrumptious muffins!
Ingredients
- 6 large eggs
- 1 ripe avocado
- 6 slices of cooked bacon, chopped
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup heavy cream
- Salt and pepper to taste
- Optional: Chopped green onions or herbs for garnish
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with non-stick spray or oil.
- In a large mixing bowl, whisk together the eggs and heavy cream until well combined.
- Add in the chopped bacon, shredded cheese, and season with salt and pepper. Stir well.
- Cut the avocado in half, remove the pit, and scoop out a small amount of flesh to create space.
- Fill each muffin cup with the egg mixture, leaving a little room at the top.
- Place a half avocado in each muffin cup, cut side facing up, and gently press down slightly.
- Bake in the preheated oven for 20-25 minutes or until the egg is set and lightly golden.
- Let them cool slightly before removing from the tin.
- Garnish with chopped green onions or fresh herbs if desired, and serve warm or cool.
Conclusion
These Avocado & Bacon Egg Muffins are a delightful addition to your Keto meals in 2025. They are versatile enough to customize with your favorite mix-ins, and they’re simple to make! Enjoy them warm for breakfast or as a snack anytime during the day. Happy cooking!
