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Delicious and Easy Keto Beef and Broccoli Stir Fry Recipe

Delicious and Easy Keto Beef and Broccoli Stir Fry Recipe

Looking for a tasty keto-friendly meal that’s quick and easy to make? ​Try ‍this ‍delicious Beef and Broccoli ⁤Stir​ Fry recipe! Packed with flavor and low in carbs, ‍this ‌dish is perfect for ​anyone ⁢following⁣ a ketogenic diet.

Ingredients:

  1. 1 lb of flank‌ steak, thinly sliced
  2. 2 cups⁣ of broccoli ⁤florets
  3. 2 cloves of⁤ garlic, minced
  4. 1/4​ cup of soy sauce (or coconut aminos for a gluten-free option)
  5. 1⁤ tablespoon of sesame oil
  6. 1 teaspoon of ginger, minced
  7. 1/2 teaspoon of red pepper flakes (optional)
  8. Salt ⁤and pepper to taste

Instructions:

  1. Heat a large pan⁣ or wok over⁢ medium-high heat.
  2. Add ‍the ⁣sliced flank steak and cook until ‌browned,⁢ about 2-3 ‌minutes per side.
  3. Remove the steak from the pan and set aside.
  4. In the same ⁣pan, add the ‍broccoli florets and garlic. Cook for 2-3 minutes,⁣ or until the broccoli⁤ is tender-crisp.
  5. Return the ⁣steak⁣ to the⁤ pan and add ​the ‍soy sauce, sesame oil, ginger, and ‍red pepper flakes. Cook for an ⁣additional 2-3 ​minutes, stirring occasionally.
  6. Season​ with salt and⁤ pepper to taste.
  7. Serve hot and enjoy!

This Beef and‍ Broccoli Stir Fry recipe is not⁢ only delicious, but it’s ⁣also‌ a great way to get in your protein ​and veggies while⁣ staying within your keto macros. Give it a try ​for a satisfying and flavorful ​meal that’s sure to become ⁢a new favorite!

Give ⁣this recipe a try for a quick and⁤ easy⁤ keto-friendly meal ​that’s perfect for lunch or dinner. Enjoy the bold flavors of the beef ‌and ‌broccoli stir-fry while staying on ​track with your ketogenic ⁢diet. Bon appétit! Looking for more keto-friendly⁣ recipes? Check out ​our other delicious​ options​ like Keto Chicken Parmesan⁣ or Keto Cauliflower Fried Rice! Happy cooking! Enjoy this flavorful and satisfying Beef and Broccoli Stir ‍Fry as a quick and​ easy meal option on your ketogenic diet.‍ With simple ​ingredients and a delicious combination of flavors, this⁢ recipe is ‍sure ​to become a‍ favorite in your meal ⁢rotation. Try ​it out for a tasty and low-carb⁤ meal that will leave you feeling ⁢satisfied and​ nourished. Happy cooking!

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Written by Keto Diet

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