5 Steps Toward Better General Health

5 Steps Toward Better General Health

Photo By: Flickr, Source, CC Having good general health is essential for a long and productive life. Unfortunately, many of us do not take the necessary steps to properly maintain…

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low carb tostadas - Keto Tostadas

Keto Tostadas

You can make this keto Mexican recipe ahead of time and save it to make dinner even more quickly.Make the dough and flatten them into circles, then put them in an airtight container with a piece of parchment paper between each one.
Place the container in the refrigerator or freezer until you’re ready to use them.
You can also cook the ground meat and prep the toppings in advance.
When you’re ready to make dinner, pull out the prepared tostada dough, meat, and toppings. Fry the shells, heat up the meat, and assemble this easy dinner recipe.

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5 Surefire Tips for Achieving General Health & Wellbeing

5 Surefire Tips for Achieving General Health & Wellbeing

Photo By: Unsplash, Source, CC We all strive for general health and overall wellbeing in our lives, but sometimes it can be tricky to make it a priority. Here are…

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one pot beef stroganoff - One-Pot Beef Stroganoff

One-Pot Beef Stroganoff

One-Pot Beef Stroganoff is an easy weeknight dinner all made in one-pan. Made with ground beef and tender egg noodles in a flavorful sauce. GROUND BEEF STROGANOFF …

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banana stuffed french toast - Banana Stuffed French Toast

Banana Stuffed French Toast

In a large skillet, melt about 1-2 tablespoons butter over medium heat. While butter is melting, dip a few pieces (how ever many can fit in your skillet) in the …

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Staying Healthy: Tips for Maintaining General Well-being

Staying Healthy: Tips for Maintaining General Well-being

Photo By: Flickr, Source, CC Maintaining good physical and mental health is essential to our overall well-being. Achieving this balance isn’t always easy, but here are a few tips to…

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5 Key Steps to Maintaining Good Health

5 Key Steps to Maintaining Good Health

Photo By: Flickr, Source, CC Adopting a Healthy Lifestyle is Crucial Living a healthy lifestyle is essential for any person who wants to look and feel good. Here are five…

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Maintaining Good Health: Tips for a Healthy Lifestyle

Maintaining Good Health: Tips for a Healthy Lifestyle

Photo By: Unsplash, Source, CC Eating Well The foundation for good health begins with what you put into your body. Making sure you’re eating properly is essential for feeling good…

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The Importance of Good Health: A Guide to Living a Healthy Lifestyle

The Importance of Good Health: A Guide to Living a Healthy Lifestyle

Photo By: Unsplash, Source, CC Good health is essential to living a full and enjoyable life. While good health is often seen as being physically fit and having a balanced…

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strawberry cream cheese stuffed french toast - Strawberry Stuffed French Toast

Strawberry Stuffed French Toast

In a large skillet, melt about 1-2 tablespoons butter over medium heat. While butter is melting, dip a few pieces (how ever many can fit in your skillet) in the …

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Take Action for Your Health: Tips for Good Health

Take Action for Your Health: Tips for Good Health

Photo By: Unsplash, Source, CC It’s no secret that regular physical activity and healthy eating are essential for living a healthy lifestyle. But taking action for your health goes beyond…

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keto beef stew - Keto Beef Stew

Keto Beef Stew

To store: Keep leftover beef stew in an airtight container in the refrigerator for up to five days.Freeze: Freeze beef stew for later if you’d like. You can even make an extra batch and keep it in the freezer for up to three months. This keto stew recipe can be stored frozen, uncooked as a dump and go meal. Add all your ingredients to a freeze safe bag and freeze.
To cook stew in the slow cooker from frozen: Thaw overnight and add to the crockpot in the morning. Cook as instructed above.
To cook stew in the instant pot from frozen: Sauté in Instant Pot for 5 minutes, then flip meal over. This should create enough liquid to pressure cook the stew without risk of burning. Pressure cook on high for 30 minutes. Release pressure naturally for 10 minutes.
Meal prep: Prep the ingredients the morning or night before you plan to cook. This saves time on busy weeknights.

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Tips for Improving General Health and Wellbeing

Tips for Improving General Health and Wellbeing

Photo By: Flickr, Source, CC Maintaining good health and wellbeing is an important part of life. Here are some simple tips to help get you on the path to better…

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hoagie dip appetizer - Hoagie Dip

Hoagie Dip

Hoagie Dip tastes just like a sub sandwich from Subway but in dip form. This appetizer is kind of like building your own sandwich. The best way to eat it is …

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Tips for Improving Your General Health.

Tips for Improving Your General Health.

Photo By: Flickr, Source, CC Everyone wants to live a healthy life and feel great. Here are a few tips that can help you improve your overall health: 1. Exercise…

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Buttermilk Syrup

Buttermilk Syrup is a recipe that will take your breakfast to a whole new level. If you’re looking for an easy homemade syrup recipe that you can make every Saturday …

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