If you’re looking for a tasty and nutritious low-carb meal, these Keto Chicken Avocado Wraps are perfect. Packed with flavor and healthy fats, they can be prepared quickly and fit perfectly into your keto lifestyle.
Why Choose This Recipe?
- Low in Net Carbs: Each wrap contains under 10 grams of net carbs, making it suitable for keto diets.
- High in Healthy Fats: Avocados and chicken provide essential fats to keep you energized.
- easy to Prepare: Minimal ingredients and quick assembly make it a perfect meal for busy days.
- Versatile: Great for lunch, dinner, or snacks-customize with your favorite toppings.
Ingredients Needed
- 2 cooked chicken breasts, shredded
- 1 ripe avocado, sliced
- 4 large lettuce leaves or low-carb wraps
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Optional toppings: shredded cheese, sliced tomatoes, or hot sauce
Steps to Prepare
- Prepare the Chicken: Cook the chicken breasts untill fully cooked, then shred them using forks.
- Make the filling: In a bowl, combine shredded chicken, olive oil, lemon juice, salt, and pepper. Mix well.
- Prepare the Wraps: Lay out lettuce leaves or low-carb wraps on a flat surface.
- Assemble: Divide the chicken mixture between the wraps, then top with avocado slices and optional ingredients.
- Wrap and Serve: Roll up each wrap tightly, cut in half if desired, and enjoy immediately.
Tips for the Perfect Wrap
- Use ripe avocados for creaminess and flavor.
- Pre-cook and refrigerate chicken in advance for quicker assembly.
- Feel free to add spices like cumin or paprika for extra flavor.
- For a dairy-free version, skip cheese or sour cream.
Enjoy these Keto Chicken Avocado Wraps as a low-carb, high-flavor meal that keeps you satisfied without exceeding your carbohydrate limit!
