Easy Keto Dinner: Creamy Avocado Chicken Bowl Under 10g Net Carbs
Looking for a flavorful and nutritious keto dinner that is speedy to prepare? Try this creamy avocado chicken bowl that offers a satisfying combination of healthy fats and protein while keeping carbs low. Perfect for your keto meal plan!
Nutrition Facts per Serving
- Calories: 450
- Fat: 30g
- Protein: 40g
- Carbohydrates: 8g (net carbs)
Ingredients Needed
- 2 boneless,skinless chicken breasts
- 1 ripe avocado
- 2 tablespoons olive oil
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
- Fresh lime and cilantro for garnish (optional)
Preparation Steps
- Season teh chicken breasts with salt and pepper,then cook in a skillet with 1 tablespoon of olive oil over medium heat until fully cooked. Set aside to rest, then slice.
- In the same skillet, add the remaining olive oil and sauté minced garlic if desired for extra flavor.
- mash the avocado in a bowl and stir in a squeeze of fresh lime juice for brightness.
- Assemble the bowls by placing sliced chicken in each, topping with mashed avocado, shredded cheese, and chopped cilantro.
- Finish with a squeeze of fresh lime over each bowl and enjoy your creamy, flavorful keto dinner!
Tip for Extra Flavor
Add a squeeze of fresh lime and chopped cilantro to your bowl for a burst of fresh, zesty flavor that complements the creamy avocado and savory chicken.
**Easy Keto Dinner: Creamy Avocado Chicken Bowl Under 10g Net Carbs**
Looking for a delicious and nutritious keto dinner that is quick to prepare? Try this creamy avocado chicken bowl that offers a satisfying combination of healthy fats and protein while keeping carbs low. Perfect for your keto meal plan!
### Nutrition Facts per Serving
– Calories: 450
– Fat: 30g
– Protein: 40g
– Carbohydrates: 8g (net carbs)
### Ingredients Needed
– 2 boneless, skinless chicken breasts
– 1 ripe avocado
– 2 tablespoons olive oil
– 1/2 cup shredded cheese (optional)
– Salt and pepper to taste
– Fresh lime and cilantro for garnish (optional)
### preparation Steps
1. Season the chicken breasts with salt and pepper, then cook in a skillet with 1 tablespoon of olive oil over medium heat until fully cooked. Set aside to rest, then slice.
2. In the same skillet, add the remaining olive oil and sauté minced garlic if desired for extra flavor.
3. Mash the avocado in a bowl and stir in a squeeze of fresh lime juice for brightness.
4. Assemble the bowls by placing sliced chicken in each,topping with mashed avocado,shredded cheese,and chopped cilantro.
5. Finish with a squeeze of fresh lime over each bowl and enjoy your creamy, flavorful keto dinner!
### Tip for Extra Flavor
Add a squeeze of fresh lime and chopped cilantro to your bowl for a burst of fresh, zesty flavor that complements the creamy avocado and savory chicken.
