Keto Diet
Introduction
Are you following a ketogenic diet but missing your favorite pasta dishes? We have the perfect solution for you – a delicious, low-carb twist on the classic favorite, Chicken Alfredo! This recipe will satisfy your cravings while keeping you in ketosis.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ¼ cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat the olive oil over medium heat.
- Add the chicken breasts to the skillet and cook until browned and cooked through, approximately 6-8 minutes per side. Remove from skillet and set aside.
- In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
- Pour in the heavy cream and bring to a simmer. Cook for 2-3 minutes until slightly thickened.
- Add the grated Parmesan cheese to the skillet and stir until melted and well combined.
- Return the chicken breasts to the skillet and cook for an additional 2-3 minutes, ensuring they are coated in the sauce.
- Sprinkle with chopped parsley before serving.
Conclusion
Enjoy this delicious ketogenic twist on the classic Chicken Alfredo recipe! With its low-carb ingredients, you can indulge without the guilt. This dish is perfect for anyone following a ketogenic lifestyle or simply looking for a healthier alternative to traditional pasta dishes. Serve it with zucchini noodles or spaghetti squash for a complete and satisfying meal.
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