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If you’re looking to enjoy a creamy, satisfying dish while keeping your carb intake low, then this Keto Chicken Alfredo Zoodle Bake is the perfect solution. This 2025 recipe is not onyl flavorful but also easy to prepare. The combination of tender chicken, fresh zucchini noodles (zoodles), and a rich Alfredo sauce will have you coming back for seconds, guilt-free!
Why You will Love This Recipe
- Keto-kind and low in carbs
- Packed with protein from chicken
- Creamy and flavorful Alfredo sauce
- Easy to prepare and bake
- Great for meal prep and leftovers
Ingredients
To create this mouthwatering Keto Chicken alfredo Zoodle Bake, you will need the following ingredients:
- 2 medium zucchinis (spiralized into zoodles)
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
Follow these simple steps to whip up this amazing dish:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.
- Add in the shredded chicken, salt, pepper, and Italian seasoning. Mix well and cook for about 5 minutes.
- Stir in the heavy cream and Parmesan cheese, cooking until the sauce thickens slightly.
- In a large baking dish, layer the zoodles at the bottom, followed by the chicken Alfredo mixture.
- Top with mozzarella cheese and spread evenly.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Remove from the oven and let it cool for a few minutes before serving.
Conclusion
Your Keto Chicken Alfredo Zoodle Bake is now ready to be enjoyed! This dish is perfect for dinner and works great for meal prep.Each creamy bite is a true delight, making it a winner for both keto enthusiasts and anyone looking to reduce carbs in their diet. Enjoy this flavorful meal and watch your friends and family fall in love with it too!