Keto Creamy Avocado Tuna Salad – Under 10g Net Carbs!
A speedy, gluten-free lunch with healthy fats and protein. Perfect for meal prep!
Macros (per serving):
- 310 calories
- 22g fat
- 20g protein
- 4g carbs
recipe Steps
- Prepare the ingredients: In a bowl, mash ripe avocados until smooth.Drain a can of tuna and flake it with a fork.
- Combine the ingredients: Add the flaked tuna to the mashed avocado. Mix well to incorporate.
- Add seasonings: Season with salt, pepper, and a squeeze of lemon juice to enhance flavor.
- Finish the salad: Garnish with chopped cilantro for a fresh, vibrant touch.
- Serve or store: Enjoy immediately or store in an airtight container for meal prep. This salad keeps well in the fridge!
Tips
Add a squeeze of lemon and chopped cilantro for a fresh, vibrant flavor boost!
**Keto Creamy Avocado Tuna Salad – Under 10g Net Carbs!**
A quick, gluten-free lunch with healthy fats and protein. Perfect for meal prep!
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### macros (per serving):
– 310 calories
– 22g fat
– 20g protein
– 4g carbs
—
### Recipe Steps
1. **Prepare the ingredients:** In a bowl, mash ripe avocados until smooth. Drain a can of tuna and flake it with a fork.
2. **Combine the ingredients:** Add the flaked tuna to the mashed avocado. Mix well to incorporate.
3. **Add seasonings:** Season with salt, pepper, and a squeeze of lemon juice to enhance flavor.
4. **Finish the salad:** Garnish with chopped cilantro for a fresh, vibrant touch.
5. **Serve or store:** Enjoy immediately or store in an airtight container for meal prep. This salad keeps well in the fridge!
—
### Tips
Add a squeeze of lemon and chopped cilantro for a fresh, vibrant flavor boost! Certainly! Here’s a clean, organized version of your Keto Creamy Avocado Tuna Salad recipe with formatting preserved:
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## Keto Creamy Avocado Tuna Salad – under 10g Net Carbs!
A quick, gluten-free lunch with healthy fats and protein. Perfect for meal prep!
### Macros (per serving):
- 310 calories
– 22g fat
– 20g protein
- 4g carbs
—
### Recipe Steps
1. **Prepare the ingredients:**
In a bowl,mash ripe avocados until smooth. Drain a can of tuna and flake it with a fork.
2. **Combine the ingredients:**
Add the flaked tuna to the mashed avocado. Mix well to incorporate.
3. **Add seasonings:**
Season with salt, pepper, and a squeeze of lemon juice to enhance flavor.
4. **Finish the salad:**
Garnish with chopped cilantro for a fresh, vibrant touch.
5. **serve or store:**
Enjoy immediately or store in an airtight container for meal prep. This salad keeps well in the fridge!
—
### Tips
Add a squeeze of lemon and chopped cilantro for a fresh,vibrant flavor boost!
—
This recipe is perfect for a quick,healthy,and delicious keto meal. Enjoy!
