If you’re following a keto diet or looking for a healthy, low-carb meal, this flavorful Chicken Avocado Salad is perfect for you. It’s simple to prepare,packed with flavour,and contains less than 10 grams of net carbs per serving. Let’s explore how to make this nutritious and satisfying dish.
Why Choose This Salad?
- High in healthy fats and protein, ideal for keto dieting
- Gluten-free and suitable for various dietary restrictions
- Quick and easy to prepare with minimal ingredients
- Deliciously creamy and flavorful with fresh ingredients
- Under 10 grams of net carbs per serving for keto compliance
Ingredients Needed
- 2 cups cooked, shredded chicken (preferably rotisserie or poached)
- 1 large ripe avocado, diced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
- Optional: 1 tablespoon olive oil or avocado oil for extra richness
Instructions
- In a large bowl, combine the shredded chicken, diced avocado, cherry tomatoes, red onion, and cilantro.
- Drizzle the lime juice over the mixture and gently toss to combine.
- Add salt and pepper to taste, and a splash of olive or avocado oil if desired.
- Serve immediately for a fresh taste, or refrigerate for up to 2 hours to allow flavors to meld.
- Enjoy your healthy, low-carb Keto Chicken Avocado Salad!
Tips for the Perfect Salad
- Use ripe avocados for creaminess and flavor.
- Shred or dice the chicken for easy eating and better texture.
- Add other keto-pleasant toppings like shredded cheese or sliced jalapeños if desired.
- Make ahead and store in an airtight container to keep fresh.
This Keto chicken avocado Salad is a versatile, satisfying meal that fits perfectly into a low-carb lifestyle. Whether you’re looking for a quick lunch or a light dinner, it offers a nutritious and delicious option that keeps you full and energized while sticking to your dietary goals.
