tips to kick start your weight loss journey - 5 Tips to Kick-Start Your Weight Loss Journey

5 Tips to Kick-Start Your Weight Loss Journey

Photo By:Flickr:  Image 5 Tips to Kick-Start Your Weight Loss Journey Are you ready to begin your weight loss journey, but not sure where to start? Here are 5 tips…

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7 Tips For Sustainable Weight Loss

Photo By:Unsplash:  Image 7 Tips For Sustainable Weight Loss In a world of quick-fix diet trends, it’s important to remember that sustainable weight loss involves more than just crash dieting…

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intermittent fastin concept stockpack deposit photos scaled - The Benefits of Fasting for Weight Loss and Health

The Benefits of Fasting for Weight Loss and Health

The Benefits of Fasting for Weight Loss and Health Fasting is an age-old health practice with deeper roots in spiritual and religious traditions. In modern times, fasting — when practiced…

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HEALTH NEWS | Bride-to-Be’s Amazing Weight Loss!

When Jennifer Ginley became engaged in March 2018, she should have been excited to start planning her wedding. But at 320lbs, she couldn’t help feeling anxious, and she dreaded the thought of finding the perfect dress. She then decided it was time for a change. It gave her the ultimate motivation to shrink to half her size for her fairytale wedding. According to Jennifer, “The most expensive part of it all was actually finding what worked. But the actual solution only cost about $5. That’s unbelievable!!

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