Keto Diet
Ingredients:
- 1 medium head cauliflower, cut into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F.
- Steam the cauliflower until tender, about 5-7 minutes.
- In a saucepan, heat the heavy cream over medium heat.
- Stir in the cheddar and Parmesan cheeses until melted.
- Add the garlic powder, onion powder, salt, and pepper.
- Stir in the steamed cauliflower until well coated.
- Transfer the mixture to a baking dish and bake for 15-20 minutes, until bubbly and golden brown.
- Serve hot and enjoy!
This keto cauliflower mac and cheese recipe is a deliciously healthy alternative to traditional mac and cheese. The cauliflower provides a low-carb, nutrient-packed base for the creamy cheese sauce, making it a guilt-free indulgence that you can enjoy any day of the week. Give this recipe a try and satisfy your cravings for comfort food without the guilt!
Give this Keto Cauliflower Mac and Cheese recipe a try for a deliciously healthy meal that will satisfy your cravings for comfort food without the guilt! Perfect for a low-carb diet or just anyone looking to enjoy a flavorful and satisfying dish. Enjoy! Enjoy this keto cauliflower mac and cheese recipe as a deliciously healthy alternative to traditional mac and cheese. The creamy cheese sauce and tender cauliflower make for a satisfying and guilt-free dish that you can enjoy any day of the week. Give this recipe a try and indulge in comfort food without compromising your health goals. Bon appétit! Enjoy this keto cauliflower mac and cheese recipe as a deliciously healthy alternative to traditional mac and cheese. The creamy cheese sauce and tender cauliflower make for a satisfying and guilt-free dish that you can enjoy any day of the week. Give this recipe a try and indulge in comfort food without compromising your health goals. Bon appétit!
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