Keto Diet
Introduction
The ketogenic diet has gained tremendous popularity in recent years
due to its numerous health benefits and ability to aid in weight
loss. If you’re following a keto diet or looking to start, finding
delicious and satisfying recipes can be a game-changer. Look no
further! We have a mouthwatering keto recipe that will leave you
feeling fully satisfied and nourished.
Ingredients
- 500g ground beef
- 1 medium-sized onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 cup of beef broth
- 2 tablespoons of tomato paste
- 1 tablespoon of olive oil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and minced garlic to the skillet and sauté until
they become translucent. - Add the ground beef to the skillet and cook until browned and
crumbled. - Drain any excess grease from the skillet.
- Sprinkle oregano, paprika, salt, and black pepper over the ground
beef. Mix well. - In a small bowl, whisk together the beef broth and tomato paste.
- Pour the broth mixture into the skillet and stir to combine.
- Reduce the heat to low and simmer for 10-15 minutes until the sauce
thickens. - Remove the skillet from the heat and let it cool for a few minutes
before serving. - Serve the keto ground beef with your choice of low-carb sides, such
as cauliflower rice or zucchini noodles.
Conclusion
This mouthwatering keto ground beef recipe is not only delicious but
also packed with essential nutrients. The high protein content of the
ground beef will keep you feeling satisfied and full for hours, making
it an excellent option for those on a keto diet. Give this recipe a try
and enjoy a flavorful meal that will help you stay on track with your
dietary goals.
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