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Delicious and Nutritious: Keto Recipe That Will Keep You Satisfied!

Delicious and Nutritious: Keto Recipe That Will Keep You Satisfied!

Introduction

⁢ The ketogenic diet ​has gained tremendous popularity in ⁤recent years
due ⁤to its numerous health benefits‍ and ability to aid in weight
⁤ loss. ⁤If⁣ you’re following a keto diet or looking to start, finding
⁣‌ ⁢ delicious and satisfying recipes can ⁤be‍ a ‌game-changer. Look no
⁢ further! We have ‍a mouthwatering keto recipe that‍ will leave you
‍ feeling fully satisfied and nourished.

Ingredients

  • 500g ground beef
  • 1 medium-sized onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 cup of ⁣beef broth
  • 2 tablespoons of tomato ⁤paste
  • 1 tablespoon of ⁤olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced ⁤onions and ‌minced garlic to ​the skillet and sauté until
    ⁣ ⁤ ⁤ ⁢ they become translucent.
  3. Add the ground beef⁤ to the skillet and cook until browned and
    crumbled.
  4. Drain any excess ⁣grease⁤ from the skillet.
  5. Sprinkle oregano, paprika, salt, and black pepper over the‌ ground
    ‍ ‌ beef. Mix well.
  6. In a small bowl, whisk together the beef broth and tomato paste.
  7. Pour the broth​ mixture into the skillet and stir to ​combine.
  8. Reduce the heat to low and simmer for 10-15 minutes until the sauce
    ⁢ ⁢ thickens.
  9. Remove the ‍skillet from the heat and let it ‌cool for a few minutes
    ​ ‍ before serving.
  10. Serve the keto ground beef with your choice‌ of low-carb sides,‌ such
    ⁤ ​ as ⁢cauliflower rice or zucchini noodles.

Conclusion

‍ This mouthwatering keto‌ ground beef ⁣recipe is not only delicious but
⁤ ⁣ also packed with essential⁢ nutrients.⁤ The high protein content of ⁤the
⁢ ​ ​ground beef will keep ‍you feeling satisfied‌ and full for hours, making
⁣ ⁤ ⁣ it an excellent option for those on a keto diet. Give⁤ this recipe a try
‍ and enjoy a flavorful meal that ​will help you‍ stay on track with your
⁤ dietary goals.

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    Written by Keto Diet

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