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Delicious and Easy Keto Cauliflower Mac & Cheese Recipe

Delicious and Easy Keto Cauliflower Mac & Cheese Recipe

Looking for a low-carb alternative to ‌traditional mac & cheese? This delicious keto cauliflower mac & cheese recipe
⁢ is sure to‌ satisfy your⁣ cravings⁣ while keeping you on track with your⁤ diet.

Here’s what you’ll need:

  1. 1 ⁤head of cauliflower
  2. 1 cup of heavy⁣ cream
  3. 1 cup of shredded cheddar cheese
  4. ¼ cup of ⁤grated Parmesan cheese
  5. 2 cloves of garlic, minced
  6. Salt and pepper to taste
  7. Chopped parsley for garnish (optional)

Instructions:

  1. Preheat‍ your oven to 375°F (190°C).
  2. Cut the ​cauliflower‍ into⁣ florets⁣ and ⁣steam until tender.
  3. In a saucepan, heat the heavy cream over medium⁢ heat. Add the cheddar cheese, Parmesan cheese, garlic, salt,
    ⁢ ⁢ and⁣ pepper, stirring until the cheeses are melted and the sauce is smooth.
  4. Combine the cauliflower and cheese sauce in‌ a baking dish, mixing well to coat the cauliflower.
  5. Bake‍ for 20 minutes or until the top⁢ is golden and bubbly.
  6. Garnish with chopped ⁣parsley⁤ before serving, if desired.

Enjoy this creamy and cheesy ⁢keto cauliflower mac & cheese as ‍a satisfying side dish or even ​as a main course for a
‌ quick and delicious low-carb​ meal.

‍ Give this recipe a try and let us know how it turns out! It’s ‍a great way ⁢to ‌enjoy a classic comfort food while sticking to ‍your keto diet.

Nutritional Information (per serving):⁢

  • Calories: 320
  • Fat: 25g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: ⁤15g

Note: Nutritional information⁢ is approximate and may vary⁢ depending on ingredients ‍used.‌

We hope you enjoy this delicious and easy keto cauliflower mac & cheese ‍recipe!

⁢ Give it a ⁤try ​and let us know‍ how it turns out! It’s‍ a tasty way to enjoy a classic comfort food while ⁣staying on ⁣track with your keto diet. Enjoy! ‌Remember to customize ⁤this recipe to fit your taste preferences.‍ Feel free to add in extra seasonings or​ additional ingredients ⁢such as bacon or green onions for extra flavor. And don’t forget to adjust⁤ the serving size ⁤to meet⁤ your ​dietary needs. Enjoy your keto cauliflower ⁢mac & cheese!

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Written by Keto Diet

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