Easy Keto Dinner: Creamy Avocado & Chicken Salad Under 10g Net Carbs
introduction
Looking for a tasty and satisfying keto-friendly dinner? This Creamy Avocado & Chicken Salad is rapid to prepare, wholesome, and under 10g net carbs. Perfect for a light yet nourishing evening meal, it combines healthy fats and lean protein to keep you energized.
Macros
- Calories: 350 kcal
- Fat: 25g
- Protein: 30g
- Net Carbs: 5g
Ingredients
- 2 cups cooked chicken, shredded
- 1 ripe avocado, diced
- 1/4 cup mayonnaise or Greek yogurt
- 1 tablespoon lemon or lime juice
- Salt and pepper to taste
- Optional: chopped cilantro and additional lime for flavor boost
Instructions
- In a large mixing bowl, combine the shredded chicken and diced avocado.
- Add mayonnaise or Greek yogurt, and stir gently to combine.
- Pour in the lemon or lime juice, then season wiht salt and pepper.
- mix until all ingredients are evenly coated.
- For extra freshness, add chopped cilantro and a squeeze of lime just before serving.
- Serve instantly or refrigerate for 30 minutes to enhance flavors.
Tips
To elevate the flavor,add a squeeze of lime and chopped cilantro. These fresh ingredients provide a vibrant taste that complements the creamy avocado and savory chicken beautifully.
### Easy Keto Dinner: Creamy Avocado & Chicken Salad Under 10g Net Carbs
#### Introduction
Looking for a delicious and satisfying keto-friendly dinner? this Creamy Avocado & Chicken Salad is quick to prepare, wholesome, and under 10g net carbs. Perfect for a light yet nourishing evening meal, it combines healthy fats and lean protein to keep you energized.
#### Macros
– Calories: 350 kcal
– Fat: 25g
– Protein: 30g
– Net Carbs: 5g
#### Ingredients
1. 2 cups cooked chicken, shredded
2. 1 ripe avocado, diced
3. 1/4 cup mayonnaise or Greek yogurt
4. 1 tablespoon lemon or lime juice
5.Salt and pepper to taste
6. Optional: chopped cilantro and additional lime for flavor boost
#### Instructions
1. In a large mixing bowl, combine the shredded chicken and diced avocado.
2. Add mayonnaise or Greek yogurt, and stir gently to combine.
3. Pour in the lemon or lime juice, then season with salt and pepper.
4. Mix until all ingredients are evenly coated.
5. For extra freshness, add chopped cilantro and a squeeze of lime just before serving.
6. Serve immediately or refrigerate for 30 minutes to enhance flavors.
#### Tips
to elevate the flavor,add a squeeze of lime and chopped cilantro. These fresh ingredients provide a vibrant taste that complements the creamy avocado and savory chicken beautifully.
