Keto Diet
Discover a flavorful and simple keto recipe perfect for starting your low-carb journey in 2025. This recipe combines wholesome ingredients with easy-to-follow instructions, making it ideal for keto beginners and seasoned enthusiasts alike.
Why Choose This Keto recipe?
- Low in carbs but high in healthy fats
- Rapid to prepare, perfect for busy weeknights
- Full of flavour with natural ingredients
- Supports ketosis and promotes fat-burning
Ingredients Needed
- 1 pound (450g) of chicken breast or thigh, cut into bite-sized pieces
- 2 tablespoons olive oil or coconut oil
- 1 cup chopped spinach or kale
- 1/2 cup grated cheese (cheddar, mozzarella, or Parmesan)
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 1 teaspoon paprika or chili powder (optional for spice)
- Salt and pepper to taste
- fresh herbs such as parsley or basil for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add chopped onions and cook until translucent, about 3-4 minutes.
- Stir in garlic and cook for another minute until fragrant.
- add chicken pieces to the skillet and cook until browned and cooked through, about 8-10 minutes.
- Sprinkle paprika, salt, and pepper over the chicken, stirring well to coat.
- Combine chopped spinach or kale into the skillet and cook until wilted, about 2-3 minutes.
- Sprinkle grated cheese over the mixture and let it melt for a minute.
- Garnish with fresh herbs and serve hot.
Enjoy Your Keto meal!
This delicious and easy recipe is perfect for maintaining a ketogenic diet while satisfying your taste buds. Customize it with your favourite low-carb vegetables or cheeses. Make 2025 your healthiest year yet with tasty, simple keto dishes!
