Delicious and Easy Keto Chicken Alfredo Recipe
Introduction
Are you following a low carb or keto diet and craving a comforting Italian dish? Look no further! This Chicken Alfredo recipe is not only delicious but also keto-friendly, making it the perfect meal for those watching their carb intake.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
- 8 oz. of cooked zucchini noodles or shirataki noodles
Instructions:
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts and cook until golden brown on both sides, about 6-8 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the minced garlic and cook for a minute until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the grated parmesan cheese until melted and smooth.
- Return the chicken breasts to the skillet and simmer for another 5-7 minutes until the sauce has thickened and the chicken is cooked through.
- Serve the chicken Alfredo over cooked zucchini noodles or shirataki noodles.
- Garnish with fresh parsley and enjoy!
If you’re looking for a cozy and satisfying Italian meal that won’t derail your keto diet, this Chicken Alfredo recipe is the perfect choice. With creamy sauce, tender chicken, and flavorful noodles, this dish is sure to become a favorite. Give it a try and enjoy a delicious and guilt-free meal! Buon appetito!
