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6 Easy Keto Recipes Perfect for Busy Weeknights
Following the keto diet doesn’t have to be hard or laborious. There are plenty of simple, delicious meals that can be made with minimal time and effort. Here are 6 easy keto recipes perfect for busy weeknights.
1. Keto Chili
This low-carb chili is easy to make and can be put together quickly. Simply cook some ground beef, add in chopped bell peppers and onions, a can of tomatoes, and all the chili seasoning you desire. Serve with cilantro, sour cream, cheese, and even coconut cream to give it a creamy finish.
2. Baked Salmon
Baked salmon is a great protein-packed, low-carb meal to include in your keto diet. Season your salmon with sea salt, lemon juice, oregano, and a bit of butter. Bake in the oven at 450°F for 15 minutes, or until the salmon has cooked through.
3. Keto Pizza Quiche
Make a delicious “pizza” quiche in just minutes! Start by pre-cooking your pizza crust. Then add your favorite keto-friendly pizza toppings – think mushrooms, pepperonis, cheese and more. Then pour your eggs over the top of the pizza and bake in the oven for 25-30 minutes.
4. One-Pot Keto Chili Mac
If you’re looking for an easy, one-pot meal, this chili mac is for you. Begin by browning beef or turkey in a skillet. Then add some tomatoes, onions, and bell peppers. Add in your favorite chili seasoning and 1 cup of beef broth. Toss in some cauliflower, cover the skillet and reduce to a simmer until the liquid has cooked down.
5. Baked Zucchini Fries
These baked zucchini fries require minimal ingredients and effort. Slice a zucchini into fries, mix together parmesan cheese, almond flour, garlic powder, and oregano, and dip the zucchini slices in the mixture. Spread the fries on a baking sheet and bake at 400°F for 15 minutes or until golden brown.
6. Keto Caesar Salad
This keto-friendly Caesar salad is a great side dish. Start by mixing your favorite salad greens with parmesan cheese and chopped bacon. Make a quick dressing from olive oil, lemon juice, garlic, and Dijon mustard. Add some toasted panko breadcrumbs for a crunchy texture or croutons if desired.
All of these keto recipes are easy to make and perfect for busy weeknights. Just a little time and effort will give you guilt-free meals that you can enjoy guilt-free. Try these recipes tonight and enjoy the deliciousness of the keto lifestyle!