Enjoy a tasty and nutritious lunch with this Keto Chicken Avocado Bowl, perfectly suited for those following a low-carb, gluten-free diet. Packed with flavour and healthy fats, this bowl is quick to prepare and keeps your carbs in check, totaling under 10 grams of net carbs per serving.
Why Choose This Keto Chicken Avocado Bowl?
- high in healthy fats from avocado and olive oil
- Rich source of protein with tender chicken
- Gluten-free and suitable for various dietary restrictions
- Low in net carbs,making it ideal for keto plans
- Quick and easy to prepare,perfect for lunch on the go
Ingredients
- 2 cooked chicken breasts,sliced
- 1 ripe avocado,diced
- 1 cup mixed leafy greens (e.g., spinach, arugula)
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional toppings: shredded cheese, cucumber slices, fresh herbs
Step-by-Step Preparation
- Prepare the Chicken: Cook and season the chicken breasts, then slice them into strips.
- Assemble the Base: In a bowl, combine the leafy greens and cherry tomatoes.
- Add the protein: Top the greens with sliced chicken.
- Incorporate Avocado and dressing: Place the diced avocado on top and drizzle with olive oil and lemon juice.
- Season and Serve: Add salt and pepper to taste, garnish with optional toppings, and enjoy promptly.
Nutritional Highlights
This bowl provides:
- Under 10 grams of net carbs per serving
- abundant healthy monounsaturated fats from avocado and olive oil
- High-quality protein from chicken
- Essential vitamins and minerals from fresh vegetables
Conclusion
Keep your lunch nutritious, delicious, and within your keto macros with this simple Chicken Avocado Bowl. It’s perfect for busy days, offering a satisfying meal that supports your low-carb lifestyle without sacrificing flavor.
